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be honest

Has anyone just not being able to work out since their surgery and still have managed to loose weight at a good pace, or has the not working out and eating boosting your weight up since?

Just looking for people to be honest no excuses as to why you haven't worked out or eaten correctly just looking for truth.

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    • DonRodolfo
      DonRodolfo

      i know a couple of people who have lost weight from weight loss surgery without a significant amount of exercise - one can't because of his knees, and one won't because she doesn't believe in it. Hey

    • daadelishopeful
      daadelishopeful

      . Well I just got over my little pitty party! What an amazing "overview". I love that you ended this with you would do it all over again. AMAZING!!!! You are absolutely AMAZING!

    • Bufflehead
      Bufflehead

      The science on whether exercise helps weight loss at all is actually pretty mixed. And a lot of the best, most recent science says that exercise will suppress your metabolic rate, making it harder to

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    Thanks for posting!

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    Thanks for posting!

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    I was walking more during the first 3 weeks post op (very mild and easy walking). However I developed anemia which added to already present fatigue. So right now I am not exercising or taking walks. However I still losing weight at same rate as I was when walking. Avg weekly loss has been 3 - 4 lbs.

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