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Sip. Sip. Sip

I'm on my 2 week full liquid diet right now, am I the only one that feels like I am literally sipping something (slowly, to fast and it hurts bad) every min of the day! I sip Water and then go right to sipping my Protein Shakes and then I sip my broth! Nothing stays in the pouch long so I can sip, sip, sip :)

Kim

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    Let me add one thing, I don't sip broth close to my protein shake I usually wait a while in between shakes, broth and Popsicle!!!! Water sipped all the time!! Water requirements are 64oz a day so I'm trying to get all my fluids in!!!

    Kim

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    It sounds like you are doing well. It does feel like this is the entire day during that phase, but you seem on point so good for you!

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