I'll Succeed started Bootcamp last year and I miss it and her. I'll Succeed had a stroke last year but last heard was doing well. Hopefully, she will come back and say HELLO!! This is for you, I'll Succeed!!!

All Are Welcome

This is a nonchallenge thread except to yourself.

Its a TOTAL COMMITMENT thread to the most important person you have

--YOURSELF--

I the undersigned swear once and for all I will finally commit to truely taking care of myself with

Water, food & exercise.

I will not fail. I will do this.

I PROMISE To exercise 3 to 4 times a week.

I will get a calendar out & mark it everyday.

I will walk or run.

I will move my body anyway I can to burn enery.

I will better my exercise time every 3 days by adding more minutes.

I will eat less & more health than ever before.

I will not buy fast foods.

I will throw out the junk in my house.(My family can eat healthy with me:0) and or I will prepare my own meals as best as possible ahead of time.

I will, I will, I will get all my water in everyday.

Even if I have to drink 64oz at bedtime & pee all nite I will get my water in. The first time that happens I am sure I won't forget the following day:0)

THIS IS LBT BOOT CAMP PEOPLE

THIS IS OUR COMMITMENT

If I faulter, I will not stop, but start IMMEDIATELY from that moment on to get back on track.

NO EXCUSES.

This is my time & I will see this promise through for MYSELF.

I will check in on this thread everyday or anyday. I will post as often as needed to keep myself going. I will keep in mind that evertime I succeed at a day it will make the next one even easier. Soon I will be in habit mode & wanting to forever better myself.

I will be Stronger!

I will be Thinner!

I will be Healthier!

Most of all I will be so Stinkin PROUD of Myself!

Time Commitment = NOW to March 21, 2007!

Whats in a name? A HELL of alot!

Signed & Committed

I'll Succeed

& Teresita

I will be 3 years out from my lapband this February. God has been very very good to me and helped me accomplish my weight loss. Just another 80-90 pounds left!

Good luck on your new band journey! :clap2:

I will be 3 years out from my lapband this February. God has been very very good to me and helped me accomplish my weight loss. Just another 80-90 pounds left!

Good luck on your new band journey! :clap2:

:wow2: Congratulations!! I hope I wasn't being intrusive... I appreciate your honesty...Your success is amazing...Thanks for your advice...

Good Morning

I hope everyone had a great evening. Mine was a bit iffy but I was very productive. I did not exercise but I stayed busy so I wouldn't keep eating. I ran errands, cleaned up and sorted bills. Oh what fun. I went to the gym this morning. I am stressed so pray that I don't eat everything today. I have weigh in tonight and I am concerned. LOL

I am going to go ahead and check in and say that I weighed in this morning and I gained 1/2 a lb...Im not going to let it get to me because I know that I have been doing the right thing and working hard at everything...Its still depressing, but I wont let it discourage me!!

Avilla go delete all that space in your signature block. Is that gain from last Tuesday or yesterday?

Hi Teresita! Mine was good. I did my excercise and I changed my mind about my last snack...I had a cup of light vanilla soy milk w/ 1 scoop of whey protein, 1 cheese stick and a very, very, very small homemade corn muffin (couldn't resist:eek: ) My daughter loves when I make them so, I made some and had one!!! Anyway..I did my kick but routine.....:faint: had a quick shower and plopped on my bed.... I was beat!!!!!!!! WOW! You've been to the gym already??? Your sooo good! I'm on my way to drop kids of at school and do my walking thing...

Bandida you are going to make me go get a Tae Bo tape. I use to do them and it was great exercise. You really work a diffrent set of muscles. I remember feeling stronger and I had more energy after doing his tapes.

The gym is in my office building so I just come in early. I hope I get an opportunity to go back at lunch.

I am going to go ahead and check in and say that I weighed in this morning and I gained 1/2 a lb...Im not going to let it get to me because I know that I have been doing the right thing and working hard at everything...Its still depressing, but I wont let it discourage me!!

Avilla~Good Morning! Please DON"T GET DISCOURAGED!!!! It's ok not to lose every week. I know it's hard to hear...I know it f... :angry SUCKS (i've been there)...But you have to keep positive... You have to not let it get to you.. That's why we got or are getting the band...To help us out...Think about it...How far would you have gotten in the past few days with out the band? Would you have dieted and kept of the weihgt you have gotten off? Please...for your own peace of mind...IT WILL WORK!! and the best thing...YOU HAVE ALL OF UUS HERE FOR SUPPORT!! I know that I feel much more confident and much more supported just by knowing I can come here and vent and speak and ask...just remember we are on YOUR side!!!!! (just my two cents.... ) Keep up THE AWESOME JOB!!!!!

Bandida you are going to make me go get a Tae Bo tape. I use to do them and it was great exercise. You really work a diffrent set of muscles. I remember feeling stronger and I had more energy after doing his tapes.

The gym is in my office building so I just come in early. I hope I get an opportunity to go back at lunch.

You dont know HOW MUCH I LOVE THIS KICK BOXING THING!! :clap2: :clap2: and can you believe I got the tape at the Dollar Store (Dollar Tree in MA)...It's not as hard once you get used to it...or have fallen a :faint: couple times...

Oh...That's cool that you have a gym in your office building!

Thanks Bandida!! I keep telling myself that its not that bad... And I was trying to stay off the scale until Sunday for a weekly weigh in instead of every day, but I thought I had been doing so good that I wanted to see how much I had lost...lol...Dang thing was suppose to move the opposite direction!

I am so thankful for this site and being able to get out what is bothering me and being able to hear those amazing words of encouragement to keep me going...This post alone gives me the strength to carry on and continue what I have been and need to be doing! So I want to thank everyone on here for being here for everyone and sharing your experiences for us all to view

Teresita, I tried but it wont go away no matter what I do!!! And the gain has been from Sunday when I weighed in last

Avilla

Sunday Monday Tuesday 7am

Come on that is not enough time. Where are your measurements? Give your body some time. Just stay motivated. How much did you weigh when you got banded? How much did you weigh in October and how much do you weigh now? Come on I want to see the numbers.

Well, I would add a line like yours with all of the weight loss and measurements and stuff but my signature line wont save anything more than what I put on it due to all the extra space in there...Says all that blank space counts as used characters....But anyways, started at 312.5 and now at 259.5

Girl you have gone from 3 hundreds to 2 hundreds.

Avilla, 1/2 pound could be the clothes you were wearing, water weight, breakfast, period gain, too much hairspray:) There are so many things it could be that I just wouldn't worry about it. And waiting 3 days? PUT THAT SCALE AWAY GIRL!

 

I was thinking about buying a scale but I would probably step on it every day...maybe I won't buy one.