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What to eat

I'm never hungry and have no cravings which I never could have even dreamed of prior to surgery. I know I need to eat protein the veggies and fruit but its boring so I don't eat that much at all. Any suggestions??

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  • I was sleeved may 3rd. I can eat anything now but suggestion is protein first the veggies cooked or raw then fruit. I have lost 74lbs total 20 before my surgery. I'm loving the weight loss.!!!

  • I still want to lose another 50llbs but I'm less than 3mos out. I have had a carb here and there but really don't care about eating anymore. Kind of weird but I have so much more time in my day now.

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When was your surgery and what stage are you on for food?

I LOVE that I have no cravings yet! How far out are you? What types of foods are you allowed now?

To get Protein, I like fish, soft cheeses, chicken, eggs, Greek yogurt... And for veggies, I'm liking mushy steamed broccoli, carrots, sautéed peppers, etc.

I like cooking with onions, garlic, bell peppers, v8, sugar free Teriyaki sauce... Anything to add a little flavor without TOO much calories.

  • Author

I was sleeved may 3rd. I can eat anything now but suggestion is protein first the veggies cooked or raw then fruit. I have lost 74lbs total 20 before my surgery. I'm loving the weight loss.!!!

AWESOME job! Sounds like you're eating the right things. Are you getting close to goal? I'm still pretty much eating protein first and haven't had room for veggies, fruit or anything else.

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I still want to lose another 50llbs but I'm less than 3mos out. I have had a carb here and there but really don't care about eating anymore. Kind of weird but I have so much more time in my day now. LOL.

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