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Havent lost in three weeks help

I guess I am just looking for some motivation I am 7 months post op down 70 lbs with 30 more to go but I haven't lost in three weeks the scale keeps going up and down between 195 and 198 lbs every day ahhhhhh I feel like I can eat more and I feel like I have been eating more than I should I didn't get the surgery to not meet my goal I have been working so much and haven't made time to exercise I have been drinking way too much on weekends I just need a big kick in the butt

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I'm not as far out, but could you substitute a meal or two with protein shakes? When I had a small stall it worked for me....

UGH! I feel your pain. I had my sleeve in Feb and I started becoming more active in the last month and a half. I watch what I eat and drink most of the fluid intake. I have had a stall for three weeks as well. I say my dr and the nutriritionist on Monday and I was told beause I am more active now that I should increase my protein. I hope this helps so far no loss. I do fluxuate three lbs up and down and this is making me very depressed like I am failing at another "diet" UGH!

UGH! I feel your pain. I had my sleeve in Feb and I started becoming more active in the last month and a half. I watch what I eat and drink most of the Fluid intake. I have had a stall for three weeks as well. I say my dr and the nutriritionist on Monday and I was told beause I am more active now that I should increase my Protein. I hope this helps so far no loss. I do fluxuate three lbs up and down and this is making me very depressed like I am failing at another "diet" UGH!

I was sleeved in Feb also. I have been in a stall for 5 weeks. Very frustrated! Doing everything right not sure what is going on.

You answered your own question! Replace your drinking with working out on the weekends, you'll meet your goal!

Stop drinking!

I had a stall that lasted 3 weeks and it was frustrating. Part of it was that I made some bad food decisions. But to break it, I went back to basics and ate like I did on my pre-op diet and drank more protein shakes and water. And once it ended, I started losing again quickly- 10 pounds in 8 days! Hope it ends soon!

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