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Protein

Does anyone know anything about a protein water? I'm on stage 2 full liquids but I just can't stand drinking the protein shakes in this heat & so far, other protein options have been disgusting! I'm sick of wasting my money on stuff I can't stomach!!! Please help me

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You might try chicken broth and egg drop soup. Kefir (liquid yogurt) might also work for you. I had a tough time getting in enough protein until I could eat soft food. Once I could eat eggs and cottage cheese, things got much better. Hang in there this phase passes quickly!

Try Isopure , it's a flavored colored ( clear ) drink that has no carbs but really high in protein. check out your local vitamin shop, gnc or go online.

Try Isopure ' date=' it's a flavored colored ( clear ) drink that has no carbs but really high in Protein. check out your local Vitamin shop, GNC or go online.[/quote']

They are great and I make them into popsickles. I got the molds at Walmart clearanced out for a buck!!! The 20oz. Bottles run $4.19 & have 40 grams of protein @ Vitamin Shoppe ,But will go on sale the beginning of August. I'm waiting to buy more then.

Isopure Protein Water was my go to drink for the first 3 months after surgery and still drink one from time to time if I am running low on protein. They have a few different flavors but for me I stuck with grape and coconut.

The are expensive but they have 40g of protein in each bottle. They run about $5 each. At GNC they have a buy 2 get 1 free specail if you are a member.

Good luck

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Thank you all. I will try all of your suggestions asap. I really gotta step my game up & do this right.

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