Protein panic attack
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I find that it is the smell of the protein that puts me off more than the taste. Lifting the glass to my mouth and getting a whiff of the protein each time got to be too muc for me. Now i drink my sha
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My surgons office sells these powdered Protein mixes that are fruit flavored they have tons of varieties they even have what they call shake and take , they coe in little bottles that you add Water to
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I'm having panic attacks stressing over not being able to get my protein shakes down. I'm 3 weeks post op. I've tried whey, isapure and nectur. Tried freezing them. Can't handle any of them. I'm burnt out on eggs and beans from trying to get some protein in. I've been told there's protein pills? I even bought some unflavored soy protein powder. That didn't mix well. Any ideas anyone? Plzzz help!!