too dang hot
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I decided to come bk to the gym today im 7 days post op but its way to hot to be walking around yhe neighborhood or the the end of the block so I did 30min on the elliptical incline on 5 and 30 on the bike incline on 10 and when the sun goes down tonight ill go for a lil walk to the river and bk and ill do that everyday till Saturday which will be rest then the next week take it up a notch im so excited
)))