Best tips for recovery?
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I took a 45 minute nap every afternoon for a month, which was nice. I walked a little more every day and I used a heating pad when I was sitting during the day. I used liquid Tylenol during the day an
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My best advice is to do what your body tells you to do...If you need to sleep, sleep, if your up to it, walk...I slept a lot the first week...Just worry about getting liquids in and resting for the fi
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I had surgery Monday and came home Tuesday. Slept most of Tuesday. Yesterday was better. Awake more and up and moving. Today has been the best so far! Just started with protein shake! I've been up and
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I had a fairly bad time during my hospital stay & am so thrilled I got to come home today. Any tips to make the recovery time at home pleasant?
Up & moving around? (Cleaning-cooking ?). Or resting? I have also found I'm experiencing a lot of hunger pains- I guess that's normal? I'm doing Protein shakes and Water for now.
Any help is much much appreciated.