Well in down 21 lbs its been a week an a half was losing 3lbs a day now none what is going on following everything to the T walking!!! Y did I stop losing stressing out!

You lost 21 lbs in 10 days?

What is your starting weight?

You will keep losing. It may not be 3 pounds a day though. I average 1/2 pound to a pound a day ... then I stall for a few days ... then it starts back up. Your body is probably just recalibrating itself

Probably because your body needs to take a break from losing 3 lbs a day...? Could also be hormonal. I was clipping along during this preop dieting, losing1-3 lbs a day and then screeeetch-2 days before my period started came to a dead stop for 5 days. Now I'm back to losing again. Your body is just doing to what it needs to. You're doing great!

Well in down 21 lbs its been a week an a half was losing 3lbs a day now none what is going on following everything to the T walking!!! Y did I stop losing stressing out!

Relax. 3lbs a day is a lot, your body probably needs time to catch up. It's called a stall and it will pass.

Well in down 21 lbs its been a week an a half was losing 3lbs a day now none what is going on following everything to the T walking!!! Y did I stop losing stressing out!

I am in the same boat as you as i lost a significant amount of weight the first week (21 lbs)but only weigh once per week so I wont weigh again til thursday. I have been told you may lose a lot in the beginning because your body is adjusting and then it is a little at a time. Even though I havent weighed myself yet this week I know I'm not losing 20lbs this week...wouldn't that be nice though?

Your body got the " I'm starving" message and is going to get stingier and stingier about letting go of its fuel reserve.