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OH BOY ...

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Stay strong! You can do this!! The first few days are the worst.

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    oh boy! I remember my first day!! LORD JESUS lol! it is worth it, so stay strong!!!!

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    Keep distracted for 3/4 days and you'll be fine -- all those carbs and sugars are getting out of your system. I'm a week in, and really not hungry ('cept in my head). Remember, if you slip, get back on the program (AND those first hard days start over)!!!

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