Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Month 3....72lbs down

Looking at myself it's so hard to see the change. But here it is...another 45 to go!

post-40409-13813665931566_thumb.jpg

post-40409-1381366593245_thumb.jpg

  • Replies 8
  • Views 912
  • Created
  • Last Reply

Featured Replies

You look awesome! Congrats on the weight loss.

1) amazing, you look great. Super job

2) What was your secret!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • Author
1) amazing' date=' you look great. Super job

2) What was your secret!!!!!!!!!!!!!!!!!!!!!!!!!!![/quote']

I exercise and eat less then 900 calories. My Protein is between 70-75 grams. Carbs are always below 70 and fat is below 30. I'm living how I will live. I cut out soda it just adds pounds. I exercise 7 days a week. Started at 20 mins on the treadmill now I am at 35 mins. Don't lift weights. Walking has always worked for me. I still have a road to go but it is that much closer. I should add I have only lost 60 since my surgery February 25, prior to that I lost 12lbs. I started my pre op feb 16.

  • Author
1) amazing' date=' you look great. Super job

2) What was your secret!!!!!!!!!!!!!!!!!!!!!!!!!!![/quote']

Thank you!!!!

  • Author

Thanks everyone!

Congrats go girlie!!

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.