Dreaded 3-week stall?
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If you are on a stall early on, eat more, drink more and stay off the scale. For those of you under 500-600 calories, you are starving yourself and training your body to get by with less and less cal
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That's me too. Surgery 4/22, lost 15 lbs total. Actually gained 1.5 lbs.....very discouraging! Sent from my iPad using VST
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Cat360 since jan 2 lost 42 pounds it will come off give it time but you will hit a stall im four months out and hit one stall in feb til march april i moved from 196 til now 194 thats it two pounds th
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I was sleeved 4/22 and lost 15 lbs in the first two weeks, which I was thrilled with. Now I've been stuck at the same weight for the last week straight.
I walk daily, drink ~7 cups of liquid a day, get 60-75 g of protein, and am sitting around 1000 calories usually.
I know this is normal and my body is playing catch up and everything. Just wondering everyone else's experiences with this. Anyway for me to help that scale move? Or about when did it start moving for you again?