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8 months post op....82 pounds gone!

8 months ago I weighed 237 pounds....today 155! I am 5 pounds away from goal!! I'm so excited! I eat anything and everything. I don't restrict myself but I do pay attention to what my body tells me. I don't do well with breads and pastas or red meat. I will eat it from time to time...whenever I get a craving but seafood seems to do better with my new tummy.

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Oh SUPER job friend... Any tricks?

Congrats! You look great. Inspiring.

Awesome!

Congratulations that's amazing!! What's your workout regimen?

Do you excises? And if so what kind of things do you do?

  • Author

To be honest....the only thing I do for exercise is walk 3times a week. There is excess skin but its really not that bad.

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