1 month out.......
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Well I started this in September of 2012 at 475lbs. I got sleeved on 1/28 and I was at 450lbs. As of 2/28 I was at 405lbs!! For the most part this is going great. I am staying in-between 500-700 calories a day. I almost always get all my protein and fluids everyday, but today I made my first mistake. I am only supposed to start solid food on 3/11, but I was making diner for my family and I figured what would a few days early hurt if I chew real well. So I got my self a small plate out the cupboard and put a little mashed potatoes on it and a 2oz piece of very lightly breaded chicken I made homemade. Well I won't be doing that again any time soon. I spent the next 20min being violently ill. I don't know if I ate too fast or if I ate too much, or I just wasn't ready for the food. Either way I am not doing that again!!