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Alternative to Protein Shake?

Okay... I need some help. I was absolutely wild about Premier Protein prior to surgery. I could drink them no problem. I had an ounce of one today, and it made me want to gag. Not so much the taste, but the consistency.

Are there any alternatives to protein shakes (and please don't say Greek Yogurt!!! Can't handle that stuff either).... :(

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  • DeeBrownBaker
    DeeBrownBaker

    I found the Body Fortress Super Protein Shots (6 pack for 10 bux) at Walmart... they are liquid whey protein isolate shots with 26 grams/2.9 fluid ounces per vial... a few sips and I get a TON of prot

  • EricaVSGJourney
    EricaVSGJourney

    I bought a ton of these types pre-op and ended up using less than 5. I read somewhere that the protein in these is inferior to typical high-grade Protein powder. Wish I had the article to site, but it

  • How far out are you? Have you tried to drink them at different temperatures? Since it is consistency, if too thick, add Water or milk. If too thin, mix in some yogurt. In my experience, after try

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Where do u get the unjury protein from? I found the website for the syntrax protein items but didn't find the unjury items.

Bought mine from amazon

Where do u get the unjury Protein from? I found the website for the Syntrax protein items but didn't find the unjury items.

I bought mine direct from Unjury. I've never seen it in a store.

Lynda

I am 2 weeks post op. I can barely tolerate most if what I had preop. I have 2 that I can get down now, fit frappe chocolate or vanilla, I mix them with coffee or chai tea. Unjury chicken broth flavor is the other. The chicken flavor is great when the idea if something else sweet makes me beg for death!

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