Started 237, size 22, today 178 size 14. This = success in my book!

Congratulations that is success!!!

That IS success!!!!

How happy you must be now!

Started 237, size 22, today 178 size 14. This = success in my book!

That is great!! Please tell me what you are doing....I am at 16 weeks, started at 240 and I have only lost 40 pounds so far. I was a size 22 and now I am a size 16 and weigh 205. I admit I don't exercise at all. And I am hungry...alot. But I do eat well...protein first, then vegetables. Besides exercise, is there anything else you might suggest?

Congratulations, great job on the loss!!

Great job!!

yayers

Ann48, I'm not exercising either. I use every excuse in the book to put it off. I have a protein drink every morning for breakfast, lunch is usually turkey pepperoni and about 2 oz of fresh mozzarella cheese or a lean cuisine and dinner is whatever protein I can get my hands on. I've barely had any veggies at all. When I go out I make better choices then I used to. I don't drink as much water as I should and I think it causes my stalls. 40lbs is great!! U should be proud of yourself.

Thanks everyone!

That is success! Congrats!