This looks good!
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It does look good! I will turn this recipe over to my wife. I am too lazy to try and find chia seeds and quinoa.
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wow-chicka-wow-wow..chicka-wow-wow
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Funny you guys should say that!! Because if you look up "berry breakfast quinoa" on YouTube there is a video with a naked man making this recipe !!! Hehehehe I want to post the video but couldn't fi
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berry Breakfast quinoa
1/4 cup milk
2 containers (6 oz each) Yoplait® Original 99% Fat Free French vanilla, strawberry or harvest peach yogurt
4 teaspoons chia seed
1 cup cooled cooked quinoa (1/4 cup uncooked)
2 cups fresh fruit (mixed berries or chopped peaches)
1/4 cup coarsely chopped toasted almonds or pecans
1/8 teaspoon ground cinnamon
Directions
1In medium bowl, stir together milk, yogurt and chia seed until blended. Evenly divide mixture among 4 glasses. Spoon 1/4 cup cooled cooked quinoa on top of yogurt layer on each.
2Top each with a layer of fruit and almonds. Sprinkle with cinnamon. Let stand 5 minutes, or cover and refrigerate overnight.