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These are my 1 month pics :)

I hope i did this right! I started at 227 lbs on Dec. 11th 2012 and after 1 month got down to 192 lbs. Here are some pics. I am in panties and a bra because i feel like it is the most accurate view of how my body is changing :)

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well bless your heart! I sure do appreciate that. I have a long ways to go but i feel so much better already :)

Nice

Good job girl! What a difference in just a month ! I'm 3 weeks and lost 20 pounds. It's amazing and I feel great !

Great Job! What's your daily routine? Any tips?

Sent from my iPhone using VST

  • Author

Thank you all for your kind words! Sara, that is awesome! It is amazing how much 20 lbs makes a difference :). Diva, I am probably one of the most horrible examples because i have a hard time getting all my water in and im not sure of my protein status. I just eat protein and rareLy any carbs. I also have not been exercising as i am always in the books, at school, or being a mom of 2 boys. I am in the RN nursing program and it dictates my life. I really need to get back into zumba

Wow what a difference in one month. You're really on your way!

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thank you slojo

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