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3 week stall

I just heard about a week 3 stall on weight loss, is that true? I have been at the same weight for about 10 days and am just wondering.

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    It's true, just stick with the plan and it'll catch up. When you're not losing weight you may be losing inches because your body has to catch up.

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    The only thing that helped me break my stall is the bootcamp diet that a member has on this forum

    Sent from my iPhone using VST

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