I know it comes and stalls but over all are people 6 and 9 months out happy with where they are?

high 251

Sw 241

1wk 231

Sleeved 12/5

Very happy!

I know it comes and stalls but over all are people 6 and 9 months out happy with where they are?

high 251

Sw 241

1wk 231

Sleeved 12/5

Yes, happy where I am at:

High: 360

Sw: 335

5.5 months: 205

Sleeved: 7/2

It has been hard work, but completely worth it.

I'm really happy with my results so far.

And I can say that I've gotten out of it what I've put into it.

I just want to maintain consistency. Stalls don't bother me, they are part of what is expected.

Yes' date=' happy where I am at:

High: 360

Sw: 335

5.5 months: 205

Sleeved: 7/2

It has been hard work, but completely worth it.[/quote']

Wow you have lost 130 post op in less than 6 months?? That is awesome! Congratulations!!

Yes, but again hard work. Stuck to a low carb, low fat and high protein diet. No deviation ever. Some may not like this kind of displine, but I strive on it once my mind is set on a goal. I also walked every day started using the ellyptical at week 6 and started running last week. By the way, I followed a 3 hour eating plan where I had 3-4 ounces of protein every 3 hours after being cleared for solids. My advice is to find something you can stick to and follow it to a "t" Do not let anything get in your way because you are stronger then any temptation.

I'm thrilled with where I'm at ten months out!

I am very happy at 6 months and looking forward to moving along toward goal in the next 6 months. It is work-hard work, and it has taken me time to find my groove, but I am finding and falling in line. Don't ever want to go back to "before"

Thrilled at nine months. Couldn't be happier.

I'm delighted with the results!!! Best thing I've ever done! Like a previous poster said " you get what you put in"!

I've lost 59 lbs since my surgery on 9/18/12.

I've recently started turbo kickboxing,

Piyo- ( which is Pilates and yoga) and muscle conditioning. Never in my wildest dreams did I imagine taking these classes! And I enjoy them!!!