Just have to share an awesome Protein source I came across. costco sells Kirkland-brand Frozen Turkey Burger Patties. They are 200 calories and a whopping 35 grams of protein! I've looked at other brands - Jennie-O, etc., and they only have 16 grams of protein.

Thought someone could benefit - I eat them daily now! They come in packages of 12 for $10 and change.

http://www.melaniecooks.com/healthy-frozen-turkey-burgers-from-costco/3782/

Good find! Now to find a costco.

Yep, that's them! Are you in the States? I am on the West Coast but I know that on the East Coast there is a BJ's Warehouse store - If you can't find Costco I would check them or Sam's Club - I'm sure they sell something similar.

Thanks for the tip! I too, now need to find a Costco. We have a Sam's right down the way, but not sure I've seen a Costco. I have time to find one...Me no eat for another week and 1/2 almost....can't wait!

Thanks for the tip! I love Costco and will be going tomorrow.

Also look for the amylu sweet caramelized chicken patties at Costco. These are unbeleivably awesome tasting. I believe that egg face has a page on them, but I found them by happenstance. I have one of these for lunch every day. So good!!!!!!!! 22 grams of proteins and 150 calories per serving. I could not really eat a whole one of these until 4 months out. My dog loved the other 50% I was not able to eat. I like these warmed in the microwave, but they are also good cold as they are precooked.

Wow!! I'm taking so many notes down for when I get to get real groceries!!

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Also look for the amylu sweet caramelized chicken patties at costco. These are unbeleivably awesome tasting. I believe that egg face has a page on them, but I found them by happenstance. I have one of these for lunch every day. So good!!!!!!!! 22 grams of Proteins and 150 calories per serving. I could not really eat a whole one of these until 4 months out. My dog loved the other 50% I was not able to eat. I like these warmed in the microwave, but they are also good cold as they are precooked.

That sounds delicious! Thank you! And what is egg face?

That sounds delicious! Thank you! And what is egg face?

World according to Eggface.

BJ's. Costco and Sam's all have these wonderful chicken patties. I don't remember the protein count, but it was between 15 and 20, for the half I could eat.

BJ's. costco and Sam's all have these wonderful chicken patties. I don't remember the Protein count' date=' but it was between 15 and 20, for the half I could eat.[/quote']

Oh good!! We have a Sam's... Need to renew that membership!!

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That sounds delicious! Thank you! And what is egg face?

http://theworldaccordingtoeggface.blogspot.com

It's a blog with lots of WLS recipes and advice

Thank you!!