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Drinking Fluids

One week out feel I can drink all the liquids I want is that ok.. I secondly can't ready all I want but liquids other then water unlimited almost

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    One week out I was the same. I just made sure I didn't 'gulp' and just too small sips.

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    I would just stay away from high calorie - high sugar liquids. They are just as bad if not worse as eating alot of food or eating bad food and will make you gain weight. Good luck.

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    Thanks i've been drinking crystal light and low call gatorade

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