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6 Week Stall

Hi I was sleeved on sept 25 th. I have lost 30 pounds since surgery. I have been at a stall this week thoe. I go to aerobics 4-5 times a week and walk the other days. I am eating under 600 calories and trying to get water in. Does anyone eles have this or had this????

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  • Yes. Virtually everyone. Please just keep doing what you're doing, and it will all happen in its own good time. I promise. Do not freak out about this, it will pass. Chuck your scale for a while. Even

  • Looking Ahead
    Looking Ahead

    When I stall...its usually a week long. I noticed when I up my calories, it breaks the stall. Good Luck and congrats on your weightloss !!

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Yes. Virtually everyone. Please just keep doing what you're doing, and it will all happen in its own good time. I promise. Do not freak out about this, it will pass. Chuck your scale for a while. Even when you start downward again, you will bounce a little up and a lot down...ad nauseum. No worries. ;)

dooter is right. i'm about 6 months out and am currently in my 3rd stall. this one is a doosie. it's been about 4 weeks since i've lost anything. but, i know that eventually, it'll pick back up. it has every time so far. she is also right about chucking the scale. if you weigh yourself every day, you are setting yourself up to be bummed out. 1x a week is plenty. however, that is personal opinion and lots of people on here do it everyday, i've just noticed that, for me, it's less of of bummer during a stall.

good luck.

When I stall...its usually a week long. I noticed when I up my calories, it breaks the stall.

Good Luck and congrats on your weightloss !! :)

Hi I was sleeved on sept 25 th. I have lost 30 pounds since surgery. I have been at a stall this week thoe. I go to aerobics 4-5 times a week and walk the other days. I am eating under 600 calories and trying to get water in. Does anyone eles have this or had this????

I too was sleeved on 9/25 and I have been losing weight consistently. Since the surgery, I have lost 35 pounds. I try time weigh myself once a week but didn't lose anything in the past week. My exercise routine has picked up so I'm hoping it's due to muscle gain.

I was sleeved oct 22 and stalled one week later and it let up today! My doc told me to eat more to break the stall, I did and it worked. He said to look at the amount of calories i was consuming, there was no way that the 500-600 cal/day was enough for me to gain and it was no fault of my own that I wasn't losing! Everyone has these from what I have seen, good luck! :)

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