Around 200 Lb & 9Ish Weeks Lets Compare
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As a self pay MX patient I have no one to talk to about my progress but you guys. I'm going to list my stats and I would love to here from people with similar stats.
Surgery date 8/31
Start weight 196
Total loss 30
Today's date 165
Daily Protein 50-60
Daily calories 700-800
Stopped shakes Some Protein Bars
Also I am on my fitness pal kallison1
Not exercising
Starting to have trouble with snacking at night