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Boot Camp!

Going to have my first Boot Camp exercise experience... Just what should I expect? What's in my head is Military, not so....right?!? :wacko: I am looking forward to it ... I think :unsure:

Has anyone ever participated in a boot camp exercise before? What was your impression?

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    You will do a series of exercises designed to keep you heart rate up. For example you might do 5-10 of running then 5-10 of jumping jacks etc. the variety will help you loose weight. Good luck. I hope to attend boot camp as soon as I am released to walk.

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    How was it?

    I love Boot Camp! My trainer kicks my butt. I only go every other week cause its $20.00. The place I go even has a sand pit. You do high intensity cardio, weights. I love the way I feel afterwards!

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    Going to have my first Boot Camp exercise experience... Just what should I expect? What's in my head is Military' date=' not so....right?!? :wacko: I am looking forward to it ... I think :unsure:

    Has anyone ever participated in a boot camp exercise before? What was your impression?[/quote']

    Yes. My BIL teaches one at thr Y. He nearly killed me lol. HARD was my impression! I was also 60lbs heavier when I did it.

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