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Çonstipation

Omg I don't eat much at the moment but I know this crap has to come out is it just sitting there 5 days what do u take

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    Milk of Mag always works for me.

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    water & walking.

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    Miralax

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    Water and walking. If that doesn't work try milk of magnesia but I would only go half the dose. Also buy some stool softners and take two daily. This really helped me out.

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