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Cheese Cake



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Try taking equal amounts of cottage cheese, ricotta cheese, and cream cheese (all low fat of couse) and a "dallop" of low fat sour cream or lemon flavored yogurt. Add some sweetner of your choice (I like Nectresse - it's natural and has the consistency and flavor of sugar). Add a few drops of lemon juice and a bit of lemon zest. Blend until smooth. Eat "as is" during puree and soft/mushy stages; spread on graham crackers later. UMMM Good!

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I take plain chobani & add sugar free Jello cheesecake. 1/2 a package. It thickens up & tastes just like cheesecake. Gives me 16 Protein. :-)

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oh delicious ideas!

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I take plain chobani & add sugar free Jello cheesecake. 1/2 a package. It thickens up & tastes just like cheesecake. Gives me 16 Protein. :-)

Excellent!

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I take plain chobani & add sugar free Jello cheesecake. 1/2 a package. It thickens up & tastes just like cheesecake. Gives me 16 Protein. :-)

I bet that would be scrumptious with a drizzle of Torani sugar-free caramel Syrup on top!! Or SF raspberry or chocolate... Mmmmmm!

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I bet that would be scrumptious with a drizzle of Torani sugar-free caramel Syrup on top!! Or SF raspberry or chocolate... Mmmmmm!

Here I am in the pre op suite waiting for my surgeon... Reading this?? Omg i am starving. 1/2 hr to show time.

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Here I am in the pre op suite waiting for my surgeon... Reading this?? Omg i am starving. 1/2 hr to show time.

Good luck today! It's the beginning of your new life. Happy birthday!

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Good luck today! It's the beginning of your new life. Happy birthday!

Done did it! Surgery done at 10. Had to stay in RR until 2 due to a bed shortage. I am in my room now, been sleeping since I got here. The Roxicat knocks me on my butt. Pain is ok. Just in upper left abdomen. Feels Like the stitches pain you get after running fast. Drinking 30 cc Water every 15 minutes while awake. No nausea at all. Exvept for the being so sleepy and the tolerable pain, i feel pretty good. So far so good !

Thank you for all your healing thought and prayers.

Just Do It!!!

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Done did it! Surgery done at 10. Had to stay in RR until 2 due to a bed shortage. I am in my room now, been sleeping since I got here. The Roxicat knocks me on my butt. Pain is ok. Just in upper left abdomen. Feels Like the stitches pain you get after running fast. Drinking 30 cc Water every 15 minutes while awake. No nausea at all. Exvept for the being so sleepy and the tolerable pain, i feel pretty good. So far so good !

Thank you for all your healing thought and prayers.

Just Do It!!!

Way to go! Best advice - WALK WALK WALK. And then walk some more. It helps so much with the gas pains - which helps with the left side pains, etc.

I know you'll do great!

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NDNRN: I've been following you for a while now - please give us updates. Speedy recovery dde03

I have as well, so I am very excited to see you're finally on the other side!!! Woohoo!

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Wow! I am touched. Thanks guys for your support. I continue to feel groggy. i am forgoing the pain meds until night time, because the dizziness is killing me. Leak test tomorrow (which is why I can't take more than 30 cc at a time. Walking the halls. The gas pain really is almost non existent, fleeting, mostly sore muscles. I am going to take a nap. Love you guys!

Just Do It!!!

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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
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      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
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      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
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