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Stall

Can somebody help me. I just feel hungry all the time. Protein is not holding me to the next meal. I'm addicted to jiffy peanut butter. I just feel like I eat all the time. Calories are adding up. Craving sweets like crazy. Nov will be a yr since surgery and I have only lost 98 pounds. I feel like im losing this battle. HELP!!!!!

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  • Swap it! Take control of the cravings by changing the Peanut Butter (which is probably the fat or salt you want) with a sf kind (I've heard US has something called PB2 which is a good alternative) or

  • First of all you need to drop "only" from your vocabulary. You have lost 98 pounds!!! That is amazing! Those are pounds you will never see again. Second of all if you can keep protein snacks like stri

  • Cheetos are my nemesis. If they are anywhere near me, I am compelled to eat them, way past the point of satisfied or even full. I love cheetos...they don't love me, but they are my crack. I don't keep

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What r u on j? U may need a higher dose or different med... i know sum ppl that had to try 3 diff meds b4 they found the one that worked for them... and ben has to take his bid when i only take one daily n if i miss a day or 2 im fine...

I take omeprazole 40mg daily. 20mg was not keeping the burning away so he increased it to it 40mg. But im always hungry. I think it is causing my food to move thru quicker. I really do feel that.

  • Author

Jamie... u know damn well im not losin 14lbs in 2 wks! Lol...

IDK Nik you lose soooo darn well I wouldnt be surprise if you reach it in two wks. You the only one that i know that can lose a pound or two everyday. lol

Jamie... u know damn well im not losin 14lbs in 2 wks! Lol...

Lmao!

Lmao... i wish... i havent lost nething in like a week (actually gained 1or2 lbs... lol)... ill lose good far a couple of days or a week, then nothing or u a little for a few days or a couple weeks... its super irratic! Drives me nuts!

  • Author

Can u either get it changed to bid or try a different med?

I will ask

Cool :-) hope it helps make things a bit easier! But deff hmu if ur strugglin! Anytime!

Hi Ladies, how was day one? For me not to bad. I didn't all the fluids in but tomorrow is a new day. Getting up early tomorrow for a walk

Not horrible but not great ... i was to work sun n thur night... but ended up being sun n mon night n i had my kids during the day :-( i will do better the rest of the wk

  • Author

I stayed under 1500 calories. No Cookies and no chips and no donuts. Had a few carbs but mostly Protein. Hoping for a better tomorrow. Also was asking myself is this head hunger or am I hungry?

GOD is Able!!!

One day at a time, don't beat Urself up. Today is another day. Keep ur head up!

I stayed under 1500 calories. No Cookies and no chips and no donuts. Had a few carbs but mostly Protein. Hoping for a better tomorrow. Also was asking myself is this head hunger or am I hungry?

GOD is Able!!!

I was hungry today also! I was wondering the same thing. I got some sugarfree hard candy that saved me.

  • Author

I was hungry today also! I was wondering the same thing. I got some sugarfree hard candy that saved me.

We gotta do wht we gotta do. Lol

GOD is Able!!!

Hows today goin ladies? Today's so far so good for me... im off work til sun so hopefully i will stay on track atleast til then!

Being at a stall is frustrating. I always hit one around that time of the month. An at other times, it's a reminder to stick to the plan and up the protein and exercise.

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