"cauliflower" Potato Soup
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I was wanting warm comfort food tonight.
softened 1/2 an onion, chopped fine in a tablespoons of olive oil.
Add a lb bag of cauliflower florets, 4 cups of Water and 1 stock packet (the concentrated stuff)
add 1 cup of milk when soft
Add salt, pepper and some garlic
once tender, pureed until smooth with the stick blender (You could leave it chunky if you want)
I split the recipe in 1/2 at this point
pot 1:
added 1 bag of jimmy dean turkey sausage crumbles and some crushed red pepper flake
pot 2:
added about a cup of 2% cheese (mix of swiss and american), 12 oz of low sodium lean ham cubed up, 3 slices of turkey bacon (cooked and crumbled)
Both are so yummy! I can't decide which I like more. I despise cauliflower and potato Soup is something I absolutely adored previously (we didn't do tomato soup when you were sick, we did potato soup!). I'm very happy with this replacement!
I haven't run them through sparkpeople yet for for calories, fat, Protein, etc.