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Sweet Tea

I understand that I am not to have sugar and drink sweet tea. However, if I'm drinking 1/2 sweet and 1/2 unsweet tea, where's the harm? I need honest opinions bc that's the only thing I can keep down !

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  • I have never heard of truvia but I will look into that! Thanks for all the replies! I love this support group I'm 2 weeks post op and I've lost 24 lbs so far

  • Don't feel bad. My guilty pleasure is half unsweetened tea half lemonade! I've lost 22 lbs since surgery 2 weeks ago.

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I really like sweet tea, too; however, my surgeon said no caffine for four weeks and I followed her directions.

I have always been a Water drinker. I developed a water aversion a couple weeks ago. Also, I really don't like crystal light, etc because I don't enjoy the flavor of artificial sweetener.

I found Lifewater by Sobe and I love it!!

Maybe you could shop around and work at it a bit so you train your mind and body early on to follow guidelines to a healthier you.

Caffine is also a psychostimulant. It has effects on mood disorders as well as being diuretic, stimulating appetite, and potentially ulcerative. Caffine has direct action on receptors in the stomach. Be kind to your baby tummy :-)

life is a journey, not a destination; so, stop running -H.D. THEROUX

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