Could anybody let me know what vitamins I could take a I am highly allergic to fish or selfish please help I need advice on this

How far post op are you? I get all mine at barbaric advantage.

I have shopped around. I get my regular vitamins gummies from Costco, the rest I am able to get from Medco cheaper than any other place.

Flinstones chewable complete. Not gummies, no b1 in them.

Flinstones chewable complete. Not gummies, no b1 in them.

I have the bariatric advantage multi but bought Flintstones today. I can't always stomach the advantage ones. I was thinking about taking 1 advantage in the morning then the Flintstones at night. How many Flintstones are you supposed to take at once? I also take the bariatric advantage calcium in lemon and chocolate. They are both good. The lemon tastes like starburst.

My NUT said to take 2 a day. So you are getting 200% of mostly everything. I take one in the am and afternoon and calcium in between.