totlyspld

I am almost 4 weeks po-op and a normal meal is about 4ounces. I am finding that a protein shake on the way to work, a mid morning snack, lunch, afternoon snack, and dinner. I still do not eat anything after dinner. The last few days I have been able to take in 53 g protein and about 450 calories. Hope it helps

I have shopped around. I get my regular vitamins gummies from Costco, the rest I am able to get from Medco cheaper than any other place.

You may want to try and drink as much protein shake as possible since protein will give you energy. I found premium protein shakes, 30 g protein for the 11 oz shake instead of Adkins that only has 10 g protein. Good luck, it will get better.