Ok, So A Stall? Best Way To Get Through It Fast?
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I really shouldn't complain, I am almost 6 weeks and am at 46 pounds down. I started at 314. I have been at 268 for a week...actually, over the weekend I was up to 270! Do I just keep doing what I am doing that got the loss I have so far? Or do I change things up? As silly as it sounds, the weight went up when I started to go down and formally exercise! I also feel tenderness near my lower left incision which isn't unexpected I guess, but I haven't gone down to exercise again since. I didn't feel any pain at all during, I did treadmill and then the circuit of resistance machines.
I really want to be at 250 for labor day...I know it's a random goal, but it would be so awesome that I am still hoping for it