How many am I supposed to be getting in. Joined my fitness pal and got 597 today. Is that enough?

I beleive at this stage you should be getting between 600-800 calories in

I beleive at this stage you should be getting between 600-800 calories in

Ok thanks so much

Yep, you're good.

Yep' date=' you're good.[/quote']

Perfect

I get about 800 a day, my nut told me to eat however I need to get to get to 60g of protein, which is about 800. I could easily go higher if I had something not soo good.