Weight Loss Chart
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change 6 posts
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Hey everyone!
I recently posted this on our May Sleevers Secret Facebook Page, but I thought some people on here might be interested in it as well.
I have always been obsessed with organizing and making charts for everything!! So I made up a chart so that I can visually see how much weight I have lost and appreciate every single pound! I personally feel great when I get to take my marker and cross off another number that I know I will NEVER see again!!!!
On the left side of my chart I pretty much made a countdown from my highest weight to my goal weight so that each time I lose a pound I can cross off the number!! (It makes me happy....what can I say) lol
Then on the right side I broke it down by my weekly weigh in and then a monthly total from now until December. I attached a pic of the blank example and also the one I have currently filled out.
I created this in excel so if anyone is interested I can email it to you so you can alter it and create your own!!
let me know what you think! 