Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Have I Messed Up Too Bad?

My pre-op diet is two shakes, and a 300 calories dinner for a week, then all shakes for a week. I am on day 5 of the first week, and I kind of over ate at dinner. It was healthy; pork tenderloin chops, boiled squash, and sauteed mushrooms. I just had a bit too much because it was so good. No sweets or major carbs (aka bread), but too big of portions. Have I screwed everything up?

  • Replies 20
  • Views 2.6k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Luwanna, Post-op isn't "awful". I think a lot of it is your mind-set. I was not expecting pain or for the diet to be terribly difficult, and I didn't have pain or a terribly difficult post-op. In my

  • thinmomsoon
    thinmomsoon

    thanks Lissa for your post!! I has a c section almost a year ago and it was awful pain!!! now I'm starting this journey with the mindset that If I can do that I can do this surgery. I will think pos

  • Forensikchic
    Forensikchic

    My sister started her preop diet today. Its all liquid for two weeks, surgery June 1. She can have cream soup for dinner but otherwise just shakes, crystal lite, sugar free popsicles, sugar free jel

Featured Replies

That one slip up will not set you back. My pre-op diet was 5 protein shakes and a meal of 5 oz of lean meat and 2 cups of veggies. I ended up doing it for almost 4 weeks, with a few little mis-haps and my doc said my liver looked great. Don't beat yourself up, just be more careful in the future.

I have heard of people not even following their pre-op diet at all and being cleared for surgery, not that I would EVER recommend anyone doing that! So I am going to say you are probably fine. The diets vary so much and the whole point is to shrink the liver which can be achieved by reducing calorie intake and carb intake. I am sure you will be fine! Don't worry too much and focus on the future and following it from now on! :)

Nope, you haven't messed up so badly that your surgery won't happen. You do, however, need to stick as closely to your doctor's guidelines as possible from here on out. The pre-op diet is supposedly to shrink your liver, but I suspect it's also to see if you can comply with the dietary restrictions given AND to help you detox from caffeine and sugars. The early post-op process is tough enough without having both of those addictions to break as well.

Good luck!!

Pre op sucks; in fact it was the hardest part of the journey for me. I was ready to back out of the surgery because I was convinced that surgery=hunger. For me, post op was much easier. No, you didn't screw up beyond repair. Just hang in there and try to follow your dr's plan. I promise it will be worth all of your hard work! It is much easier on the other side!

  • Author

Thanks you all! This is so hard, but I know it will be worth it. Is post op awful?

Good luck to you. I think if you stick to it strict now you should be fine.

I'm starting to get a little nervous about my start of the pre-op shakes. Monday starts my 14 days of 3 shakes, sugar-free jello/sugar-free popsicles (both have aspartame which cause me headaches) and decaff tea & crystal light. I was provided 42 individual packed shake mixes. I was advised very strongly by surgeon & preop nurse to follow it to the T.

I have lost 60 already pre-op since November, but today my son and husband treated me to a nice dinner. It was my last hurrah before Monday. I had a Protein shake for Breakfast, a little bit of Isopure to taste for lunch, I exercised about 45 minutes and tonight we went out to House of Kobe a Japanese Steak Hibachi house and I had a little fried rice for the first time, steak and even a little peppermint ice cream. I feel a bit stuffed though I only ate about 10% of my rice and just a little ice cream. I'm going to try to get more cardio in tonight and tomorrow I'm going to eat light so Monday isn't so brutal on me. I pray the next 14 days go quick.

Again, good luck.

Luwanna, Post-op isn't "awful". I think a lot of it is your mind-set. I was not expecting pain or for the diet to be terribly difficult, and I didn't have pain or a terribly difficult post-op. In my head, I knew that the post-op diet was set that way for a reason and that my sleeve needed to heal. I didn't want complications, so I stuck to it religiously. My pain was less than either of my c-sections and BONUS I didn't have a newborn to care for at the same time! LOL

It's an adjustment to deal with the discomfort of surgery, and to make sure you get in your liquids and Proteins, especially while your sleeve is still swollen. For me, it was also an adjustment to get used to walking because I almost couldn't walk pre-op. But, it was ALL worth it to be down 100 pounds at 8.5 months later. I know I'll reach my goal, but even if I don't, I feel like a brand new person now!!! :)

My sister started her preop diet today. Its all liquid for two weeks, surgery June 1. She can have cream soup for dinner but otherwise just shakes, crystal lite, sugar free popsicles, sugar free jello, etc. She also quit smoking today! She made it through day one, no issues. I am so proud of her! I know that it is super difficult but she can do it and I believe in her!

I didn't even have a pre-op diet. They told me to cut my carbs in half, and eat very slowly, which I did, but that's it.

I'm not having a hard time with the liquids. I do find myself getting a little more anxious to try food, and see how my stomach handles it. I have 2 more days of Clear Liquids.

  • Author

You all are so wonderful! I honestly don't think I could do this without this forum. So many folks dealing with similar struggles. I truly appreciate all your advice and support!

I totally agree this pre op diet is difficult. I have had some minor slips but I am pushing through. I just can't shake this terrible headache that I have had for a few days. I assume that my body is detoxing from the "bad" things. I hope that everything turns out ok. My surgery is Friday the 25th.

I totally agree this pre op diet is difficult. I have had some minor slips but I am pushing through. I just can't shake this terrible headache that I have had for a few days. I assume that my body is detoxing from the "bad" things. I hope that everything turns out ok. My surgery is Friday the 25th.

Good luck to you!!! ;) I'm on June 4th :) yay!!!

I didn't have a pre-op diet, and I really feel for all of you who do. I completely understand why they do it, though - it was honestly a big shock for me to go from 60 to 0 in literally 2 days' time.

I caved midway through pre-op and ate my entire kitchen. I started fresh the next day and everything was fine. My doctor never even asked me if I'd followed the pre-op diet! I coulda slacked the whole time and wouldn't have even had to fess up about it. If it was that important, you'd think he would've made sure I'd followed the plan.

Good luck to you!!! ;) I'm on June 4th :) yay!!!

Good luck to you as well. Thank you

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.