Ok I am 3 weeks out just looking at what I can eat yes im on mushy but what about the wheat thin bread and a little bit of peanut butter? Im craving food bad solid food or good mushy food im so over tuna and cottage cheese

Ok I am 3 weeks out just looking at what I can eat yes im on mushy but what about the wheat thin bread and a little bit of Peanut Butter? Im craving food bad solid food or good mushy food im so over tuna and cottage cheese

I've been having some peanut butter on wheat thin crisps- the crisps are so light that they melt in ur mouth- ive had no problems and I am on mushies too

Wheat affects our blood sugar worse than table sugar, and triggers the release of insulin, which makes us store fat. Think very carefully about what you put into your mouth. We don't want to recreate the issues that made us fat in the first place.

A friend saw this bread online. Once I can eat some real food I plan to try it. It sounds great!

http://www.julianbakery.com/bread-product/carbzero-regular/

From what I've read on other threads here a lot of people have problems with any kind of bread after the sleeve. I'm still on clear liquids though so I haven't tried any bread yet. Good luck if you try it! :-)

My doctor said no to bread ever. I love bread, but am willing to give it up for the good results.

My doctor says no bread or wheat products until I've lost at least 75% of my excess weight. And even then it should be whole wheat.

Because we are gluten free I wouldn't suggest any wheat products but also because the wheat is a processed filler of carbs. When you do want bread or crackers again go to gluten free which uses almond flour, potato flour, etc which have more Protein and less carbs. Skip the wheat!

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