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Shakes

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  • Lauranbob Mc
    Lauranbob Mc

    forget the banana and peanut butter and add a 1/2t of decaf instant coffee crystals to your chocolate shake. mochachino delicious !!!! my total favorite

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You just gave me an idea for my morning shake! Thanks!! :)

have you tried adding vanilla extract or strawberries to a shake?

forget the banana and peanut butter and add a 1/2t of decaf instant coffee crystals to your chocolate shake. mochachino delicious !!!! my total favorite

Sorry about that. I was not sure how far you were out. Vanilla extract is good though also lemon extract or other flavors.

Try mixing your Protein powder with various flavors of sugar free kool aide--makes it more interesting without increasing your calories. Some combinations that taste really good are:

Raspberry Ice + chocolate

strawberry + chocolate

Cherry + chocolate

any flavor + vanilla, but especially the orange sunrise + vanilla (tastes like a dreamsicle)

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