Yummy Protein Shake Option
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I am sick of the plain vanilla and chocolate Protein shakes so today I put the following and it was soooooo good:
3/4 cup Sunny Delight
1 scoop Vanilla Protein powder
1 Yogurt (raspberry flavored)
5-6 raspberries
ice
Blended it up and it is soooo good. 30g of protein and 330 calories (a bit high on calories but I am between 600-800 calories a day)
Another option I have tried:
1 scoop of Vanilla Protein Powder
8 oz milk
ice
1 Tbs Peanut Butter
1/2 banana
33 g of protein and 300 calories
Anyone else have any other ideas.