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Protein Shakes

I'm trying different shakes to see what I like. The one I have right now is the body fortress chocolate peanut butter. I mixed one scoop with 8oz of skim milk. I didn't mind the taste so much, but I have felt sick since finishing it. It feels real heavy on my stomach. Is this normal?

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    • PdxMan
      PdxMan

      Premier from Costco, here. Ready to drink and taste great.

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    I also have so many shake mixes from Medicare left over. Has anyone used those for post-op? I have always liked them too. Good question.

    Sorry iPod spell corrector Medicare= medifast

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    Lol - I k we what you meant! Every time that happens to my husband and I while texting we always quickly follow up with "damn phone!" lol

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    I have the Herbalife protein but I've never even opened it. Please let me know what you think of it.

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