hi,

whey Protein which is lactose free and all milk gives me the craziest reaction.I start with a headache like a stress headache radiating from my shoulders to my eyes,then I get unbelievably tired as if I havent slept for weeks and I just feel sick.This really lasts for at least 2-3 hours.

My conclution is that any milk related product gives me the &@£$¥€#. (dont know what to call it...lol)

Which protein other kind of protein can I use instead of this?Should I try soy protein?

Thanks for the help ..again!

Check out Unjury and see if their ingredients would effect you that way. They make a chicken broth powder that is really good.

Hi,I live in Dubai and the stuff we can find here is quite limited.Unjury is not available.

I was thinking.Why cant I liquidize something like salmon (20g Protein per 3oz) and drink that with some broth as a Soup?It would be easier to get the protein in that way as it is the food as well.Since yeasterday I was worried as I can drink a whole 200 ml cup of very liquid soup in about 20 minuteS which I dont know is it to much or what.

My dr's plan says stuff ust now have the consistency of a smooth past without any food pieces in it.

I can do protein the natural way if allowed.I am only seeing the dr on saturday...maybe the nutritioniast as well but that is still too long.

Anyone out there know if this is doable at all?

Thanks

hi,

Whey Protein which is lactose free and all milk gives me the craziest reaction.I start with a headache like a stress headache radiating from my shoulders to my eyes,then I get unbelievably tired as if I havent slept for weeks and I just feel sick.This really lasts for at least 2-3 hours.

My conclution is that any milk related product gives me the &@£$¥€#. (dont know what to call it...lol)

Which protein other kind of protein can I use instead of this?Should I try soy protein?

Thanks for the help ..again!

Have u tried speaking to the nutritionist? See what she recommends?