So far this has been the best life choice I have ever made...my diabetes, high blood pressure is pretty much gone. I've stopped taken my Meds. I'm down to 215lbs from 257lbs. I put my cpap machine in the closet. I've been going to the gym 2 times a day Monday to Friday 30-45 min on the elliptical machine each visit. My lovely wife is loving the new thinner me ;0) I can't wait to get to my goal weight of 180lbs

Looking GREAT!!! Thanks for keeping us updated

Congrats!!! wow 2 times a day at the gym? very inspirational!!

Great job, I was sleeved 1/25 and life is so much better these days!

Great job' date=' I was sleeved 1/25 and life is so much better these days![/quote']

How are you doing on ? Have you had any stall's ? What are you able to eat ?

I'm doing great down 32 and been working out hard since week two. I eat mostly chicken or tuna. I have started eating small amounts of salads too. I try different things though I can't eat much of anything and that's wonderful. Enjoying the journey for sure.

Yes had a gain and five week stall. So frustrating! But just keep doing the right things and keeping the faith.

Congrats!!! wow 2 times a day at the gym? very inspirational!!

Thank you I've got so much more energy now it's so wonderful

My wedding day nov. 19 2011

March 11 2012