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What Causes...

slimming. It happened to me and I didnt like that feeling.

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    oh.. thks that explains it

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    This is the hardest part about learning your sleeve's limit. You have to take 1 less bite than makes you full. The problem is your brain doesn't realize it for 15-20 min. I have learned to take a bite, put my fork down and wait between bites.

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    Yeah, the 'negative' reenforcement we get from the sleeve helps us learn. Don't like that feeling.... :sad_smile:

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    Eating too much too quickly! It is AWFUL!!!!!!!!!!

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