Surgery in January 2012
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Thick doesn't bother me, I like it! and I have been eating the heck out of chiobani champions honey-nana greek yougurt and the Okinos honey or vanilla...DEF not the plain it wasn't good...maybe used
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ME TOO! I'm hoping to have mine done about that same week of jan. or maybe the week after. I just got approved last week also. I'm only 5' so I need to lose abut 75. I'm so exicted and thankful that
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Me too!! I've been researching and reading stuff. Sometimes reading too much can be a hindrance because some info contradicts other info. So right now, I'm getting my supplements and vitamins in order
Hello everyone!
I got approval a week ago and I am so excited! I have to close cousins who've had gastric bypass so I do have their support and knowledge. However, since I'm getting the sleeve, I thought it imperative to join a site that would be tailored to my needs....so here I am!
I've been scheduled for January 23 and I've been in research mode. Prior to reading around, I thought I would stock up on all these powders and shakes. I've since learned that that would be a bad idea. So I'm going to get a few samples and see what I like.
I know that I will have to consume about 60 grams of Protein a day (yikes!). But I'm up to the challenge. I do have a consistency problems in that I don't like anything too thick or viscous, so I'm going to make my shakes with Water and drink them very cold! Also, my list of supplements are: a multi-Vitamin, Iron, Biotin, B12, Calcium and a B50 complex. Does anyone have anything to add? Or the names of any good ones? And where to buy at a good price?
Also, how much water should one drink a day? Also, how about Protein powder? Has anyone tried unjury? Is it any good? I was thinking about getting a sample but some reviewers said the smell was awful. I think that's about it (for now)...