Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Caloric Intake

I am five months out and was just wondering what other people similar too me have been eating during the day? How many calories a day?

  • Replies 3
  • Views 754
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

I am eight months and I eat between 600-800 calories a day--generally around 680-750. I get between 60-80 gms of protein. I'm sticking to this until goal with the exception of special occasions which occur for me about once every six weeks (wedding, party. night on the town...).

I'm just about 5 months out, and I keep my calories around 600 per day.... I'm super careful about writing down every little thing..... My max is 800, but that rarely ever occurs... Sometimes I only get in 400-500 a day... which is why I'm writing down everything now!!! My doc wants me up to 800 daily, but no thanks, I will stick with my 550-650 range!!! :)

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.