I am 9 1/2 weeks post op and am currently down only 27 pounds, In comparision to mostly everyone I see I am losing so so slow. Please help!! any sugestions ??? I feel like I do what I am supposed to I do somtimes forget my vitamins but that will not effect my weight?? Anyways any input you all can give would be helpful.

and even better......when was the last time you lost 29 pounds in 2 months AND knew it was never going to come back?!!?!

I also complare myself to others and I am a slow loser, as of today 74 total, 65 pounds since my surgery in Nov and I have 50 pounds to go. But I know I'll still make it to goal and want to enjoy every pound that comes off. You don't have that much to loss so 27 pounds is really very good.

Coops- I'm glad your feeling more positive with your weight loss again. Did you change anything to help you start losing again? Janine

and even better......when was the last time you lost 29 pounds in 2 months AND knew it was never going to come back?!!?!

Yes, you are right. Thank you

I am 9 1/2 weeks post op and am currently down only 27 pounds, In comparision to mostly everyone I see I am losing so so slow. Please help!! any sugestions ??? I feel like I do what I am supposed to I do somtimes forget my Vitamins but that will not effect my weight?? Anyways any input you all can give would be helpful.

WOW... you feel 3 pounds a week is slow? I think it is fantastic! (((Clapping))) Cheers! And you deserve a round of applause! 27 pounds in 9 1/2 weeks is something to celebrate! Treat your self to a pedicure and enjoy your sucess!

you are doing great really, 29 pounds are just a bless. I had 80 LBS to lose and am around ur time out 2 months and 12 days out, I have lost 30 pounds up to today:) SO BE PROUD , there is nothing wrong u are doing and in a little over 3 month u will be so much little away from ur goal weight Chin up girl XO

WOW... you feel 3 pounds a week is slow? I think it is fantastic! (((Clapping))) Cheers! And you deserve a round of applause! 27 pounds in 9 1/2 weeks is something to celebrate! Treat your self to a pedicure and enjoy your sucess!

LOL..thanks

you are doing great really, 29 pounds are just a bless. I had 80 LBS to lose and am around ur time out 2 months and 12 days out, I have lost 30 pounds up to today:) SO BE PROUD , there is nothing wrong u are doing and in a little over 3 month u will be so much little away from ur goal weight Chin up girl XO

aww thanks so much, dont be suprised if I am asking your advice again its nice to know someone who has had surgery around the same time as you.

I guess I was confused, I have the GNC wheybolic extream 60 and my dr told me it had too many calories ?? I dont have it in front of me but I thought it had 260 per serving??

One serving (3 scoops) is 60 grams of Protein. I need 40 to 60, I just do 2 scoops so I get the 40 grams. Remember u are also having protein in ur foods too.. U dont need it all from shakes. Look up the nutritional value pls .....

each serving (3 scoops) is 10 fat cal, 1 gram of fat, 7 carbs, and 2 grams of sugar.

your atkins shakes ...... Only 15 grams of protein with 160 calories and of that 90 is fat! 10 grms of fat, 6g carbs, and 1g sugar.... Remember ur only getting 15 grams of protein. My dr says absolutely no atkins shakes, as its not useful for protein... Bc u need to drink a few .. In turn look at all the fat.

Hes the one who recommended gnc wheybolic, its the leanest gnc has. Every dr is different... But ive lost 35 lbs now since june 1.

One serving (3 scoops) is 60 grams of Protein. I need 40 to 60, I just do 2 scoops so I get the 40 grams. Remember u are also having protein in ur foods too.. U dont need it all from shakes. Look up the nutritional value pls .....

each serving (3 scoops) is 10 fat cal, 1 gram of fat, 7 carbs, and 2 grams of sugar.

your atkins shakes ...... Only 15 grams of protein with 160 calories and of that 90 is fat! 10 grms of fat, 6g carbs, and 1g sugar.... Remember ur only getting 15 grams of protein. My dr says absolutely no atkins shakes, as its not useful for protein... Bc u need to drink a few .. In turn look at all the fat.

Hes the one who recommended GNC wheybolic, its the leanest gnc has. Every dr is different... But ive lost 35 lbs now since june 1.

sorry!!! I thought this was Lisa replying lol ... ignore my analysis about Atkins shakes.. that is what she was drinking so i wanted to address it lol

Anyways.. like i said every dr is different. my program seems to be working though!

aww thanks so much, dont be suprised if I am asking your advice again its nice to know someone who has had surgery around the same time as you.

you are welcome and always do ask!! I might be the one who is asking u next;) who knows!! XO

sorry!!! I thought this was Lisa replying lol ... ignore my analysis about Atkins shakes.. that is what she was drinking so i wanted to address it lol

Anyways.. like i said every dr is different. my program seems to be working though!

Thanks for the info!!