Stop Complaining Already!!!
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Ok... so if you've read some of my posts recently, I've been complaining about being in a stall or not losing inches or anything. I received some killer advice on this board and took it to heart. I stopped consuming 2-3 Protein shakes a day and decided to get most of my protein in via food, I stopped weighing myself everyday, and I up'd my Water intake by double!
So, here I go last week with all my changes and what happens? I get hit with my kids' cold/flu! I've been out of commission since last Thurs and am finally back to work and feeling somewhat normal. The bad news? I havent been able to eat anything substantial since last week and have only been able to finish 1/2 of a Protein shake. I know I'm depriving my body of the nutrients it needs to survive but nothing is going down. I made chorizo and scrambled egg for BF and was only able to eat maybe 3 bites. I have baked chicken for L today and am hoping to get most of the 2oz in but I highly doubt it.
Anyway.... on to my scale VICTORY!! I am officially down 30lbs post-op!!! (Ticker to reflect this later) YAY!!!! My "stall" has broken since last week due to all your help and advice!!!
and for my NSV.... I fit into my size 14 slacks today!!!! So very excited!!! One more freakin pound and I'll be in ONEDERLAND!!!!
Doing the Happy Dance!!
Thank you all for your encouragement and advice!!! Thank you, Thank you, Thank you!!!