Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Cart

6 months

Wow it's been 6 months and I've lost 90 pounds. Have 20 more and it seems like yesterday that I thought stuff like god I hope I lose weight or I hope I don't gain the weight back or I hope I don't over eat or I hope someday I can have a green salad or when can I have a shot of vodka? The best thing everyday is a new day and you learn what you can have and what you can't! It's so easy I go out to dinner and share or just order a piece of chicken. I'm not killing my self at the gym if I worked alittle harder I'd pro ally lose more faster but to lose you Have To drink 64 oz water you Have To eat protein first and you Have to take vitiams and secret I keep my multi and b12 by my bed and when I get up to pee I take one and a few hours later another one. For those having or waiting you wake up and wow 90 pounds are GONE! byby

  • Replies 9
  • Views 1.4k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

That is awesome. Congrats on all the weight you have lost!

Celebrating your success!!! You are doing so well - isn't it amazing how far you have come in such a short amount of time?

Congrats to you--

WOW ~ CONGRATS!!! I'm hitting 6 months with a 50 lb loss...I've been on the plateau from hell.

The changes I've noticed in just 6 weeks are amazing to me, I can only imagine how you feel! Well done and i have no doubt you will make it to your goal in no time. :)

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.