7 month surgeversary
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I am about 7 months, 1 week out from surgery. Wow, time sure does fly! I was in Hawaii during my 7 month post op date, so here is my update.
I am going to attach some pics from Hawaii. I did so many things I know I couldn't have done at my higest weight. I fit in a plane seat! And most of the time, had lots of extra seatbelt. I hiked thru a rainforest, swam in the ocean, and walked to stores and on the beach. We were on the 4th floor of a condo complex, and I took the steps most of the time
I had a great time! I was so scared I was going to gain, but I actually lost!!!! Before I left, my lowest weight was 250 pounds. Before vacation, I got up to 254!!! UGH!! I thought for sure I gained while in Hawaii, and was scared to weigh when I got back. I thought it was gonna say 260. I stepped on the scale and BAM, it was down to 252! Woohoo! The next day.... 250.
I have been home almost a week, and I am down to 246! WTH!!! I am not complaining, but wow, the weight is starting to come off again. I have been losing slowly, and staying the same for weeks, but thats mostly my fault. I was eating pretty bad! Now, I am trying to eat healthy things, and trying to mostly eat organic, natural stuff. My fav thing right now is to eat organic vanilla yogurt, with strawberries, blueberries, and blackberries, with some organic plain granola on top! YUM!. Or I make a smoothie with the berries, yogurt and organic fat free milk. For Breakfast I love a banana with some granola. And lunch I love the "everything" bagel thins, with low sodium turkey and a slice of cheese. I am not worrying about carbs, just eating fruits, veggies, and of course, still chicken and turkey. I am eating 1400-1800 calories a day, and losing like a pound a day this week since I started this. Maybe this is what my body needs. I am just going to do this until I stop losing. I feel pretty awesome. I went shopping today and fit into size 16's!!!! WOW! They are super tight, but omg, I could zip them! I think I will be in them soon! And, I tried a 2X top, and it was too big!! I got the 1X. I could probably wear a misses XL but my arms wont go away!
I am going to start the couch to 5K program. Not sure if I will ever do a 5K, just like how it tells you what to do each day. I just need to exercise, and I want to be able to run one day. THANKS DIVA!!!!
So, I am down to 246 today. My offical weigh in days are mondays, but I still weigh multiple times a day. I really need to stop that!
In a little over 7 months, I have lost a total of 123 pounds!!! Wooohoooo! My next mini goal is to lose a total of 150 pounds. I have 82 more pounds to lose to goal!
Pictures from left to right: Bamboo forest, my mom and I, me by a waterfall, me hiking, me and my mom in a cave, me @ a luau in my new jean skort, me at blackrock, modeling my new 1X shirt and super tight 16's, back view, and my shrinking booty, LOL! If you want to see any of these pictures in a larger view, you can find them here:
http://www.flickr.com/photos/sarahslmt/5718119972/in/photostream/